Active Living & Exercise
If you recently experienced an SCI, you may not have active living, sports and exercise on your mind. You may feel your life has been turned upside down and it’s hard enough doing some of the basics, such as sitting up and getting out of bed. But the reality is that exercise may be even more beneficial to you now than before your injury.
Series
Videos
Adaptive Swimming | Swimming & Aquatic Paraplegic Exercise
Heated Vest Wheelchair Clothing | Winter Kit for Wheelchair Riding
Stretching exercises for wheelchair users | Shoulder pain
Toronto Power Hockey Wheelchair League | Sports & Mental Health
L’amoreaux Wheelchair Tennis Program | SCI and Mental Health | Spinal Cord Injury Ontario
Adaptive Recreational Activities for Spinal Cord Injury | Barrie Ontario Adaptive Sports | SCIO
Hand Pedal Bike for People with Disabilities | Adaptive Sports for Spinal Cord Injury | Kevin Mills
Para Ice Hockey Canada | Elmvale Bears Sledge Hockey | Accessible Sports | SCI Ontario
Paraplegic Stair Climbing How To Video
Paraplegic Stretching Exercises on Floor Mat
Quadriplegic Painting by Mouth
SCI and Brain Computer Interfaces
Toronto Botanical Garden | Wheelchair Accessible Activities
Wheelchair Exercise & Wellness Tips for Mental Health
Wheelchair User Walking his Dog
Wheelchair Workout Routine
How to be Physically Active While Using a Wheelchair
Swimming & Aquatic Paraplegic Exercise in the Pool
