Active Living & Exercise
If you recently experienced an SCI, you may not have active living, sports and exercise on your mind. You may feel your life has been turned upside down and it’s hard enough doing some of the basics, such as sitting up and getting out of bed. But the reality is that exercise may be even more beneficial to you now than before your injury.
Series
Videos
Para Ice Hockey | Rod Crane | Elmvale Bears Sledge Hockey Club
Paraplegic Stair Climbing How To Video
Paraplegic Stretching Exercises on Floor Mat
Quadriplegic Painting by Mouth
SCI and Brain Computer Interfaces
Wheelchair Exercise & Wellness Tips for Mental Health
Disabled People can Walk a Dog
Wheelchair Workout Routine
How to be Physically Active While Using a Wheelchair
Swimming & Aquatic Paraplegic Exercise in the Pool
