Welcome to our content focused on the crucial topic of maintaining good respiratory health after an SCI. In these videos, we will delve into the unique challenges that can arise and the serious impact these challenges can have on overall health and quality of life. We will also provide practical tips and techniques for keeping your lungs strong and healthy, from breathing exercises to proper posture and assisted coughing techniques. Whether you're newly injured or have been living with an SCI for some time, these videos will offer valuable insights and strategies to help you breathe easier and stay healthier.