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Living with chronic pain

Living with chronic pain

Chronic pain can be a daily struggle, impacting every aspect of life.

This series offers support and strategies for managing the challenges that come with persistent pain conditions. From coping mechanisms and pain management techniques to personal stories of resilience, these videos provide a valuable resource for those navigating the complex journey of chronic pain.

Living with chronic pain

Videos

SCI Mindfulness Meditation for Wheelchair Users

By Spinal Cord Injury Ontario

Short 5 Minute Guided Meditation for Mindfulness

By Spinal Cord Injury Ontario

Guided Imagery and Guided Meditation for Chronic Pain

By Spinal Cord Injury Ontario

Guided Meditation for Managing Chronic Pain | Intro to Mindfulness Meditation

By Spinal Cord Injury Ontario

Guided Imagery Meditation for Pain | Meditation for Spinal Cord Injury Pain Relief

By Spinal Cord Injury Ontario

Online Courses

Living with Chronic Pain: Activity Pacing

By Spinal Cord Injury Ontario

Living with Chronic Pain: Guided Meditation and Imagery Strategies

By Spinal Cord Injury Ontario

Living with Chronic Pain: Pain and Emotional Well-Being

By Spinal Cord Injury Ontario

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By signing up to the Pressure Injury Guide, you will receive helpful tips and resources to prevent and treat pressure injuries and have the option to receive emails from Spinal Cord Injury Ontario. The skin check infographic was created by a team of inpatient clinicians at The Ottawa Hospital Rehabilitation Centre alongside people with lived experience at SCIO.

preventing and treating pressure injuries

Learn about preventing and treating pressure injuries – a guide for people using wheelchairs for daily mobility.

Learn to do a full body skin check with step-by-step instructions

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